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What Is a Chiropractic Adjustment? A chiropractic adjustment is a hands-on technique used to correct misalignments in the spine, reduce nerve interference, and restore proper function. It’s the foundation of chiropractic care—and it does way more than just relieve back pain. The Benefits of Ongoing Chiropractic Care 1. Improved Posture: Spending hours at a desk […]

Why Chiropractic Care Matters After an Accident Even minor car accidents can lead to long-term pain and reduced mobility. The sudden jolt of a collision can misalign your spine, strain muscles, and cause inflammation—especially in the neck and lower back. The best time to act? Immediately. Delaying treatment can lead to chronic pain, scar tissue, […]

What Is a DOT Physical—and Who Needs One? If you drive a commercial vehicle in California, the Department of Transportation (DOT) requires you to pass a DOT physical exam to ensure you’re medically fit for the job. Whether you’re a trucker hauling freight across the state or a local delivery driver, this physical is mandatory […]

When you’ve been in a car accident, even minor injuries can disrupt your daily routine, causing pain, stiffness, and affecting your quality of life. Seeking prompt, specialized chiropractic care after an auto accident can make a substantial difference in both your recovery speed and the long-term impact on your health. Dr. Elkhiar, an experienced chiropractor […]

In the aftermath of an auto accident, many people experience pain and discomfort that can last for weeks, months, or even years if left untreated. At the same time, some injuries may not take much longer duration to get treated easily while others, like whiplash or back pain, might take days or even weeks to […]